Know about AMLA

What is Amla?

Ayurveda Treatment Centre – Amla is termed as “Amalaki” in Sanskrit. The word “Amalaki” refers to the sour taste of Amla fruit. Amla is very commonly found and used in Indian subcontinent. In Latin, Amla is called as “Embilica officinalis”

Amla in Ayurveda Treatment Centre 

Amla is one of the most vividly used herbs in Ayurveda. Amla is termed as a Rasayan (Rejuvenator) of the body. Amla is one of the components of “Trifala”, one of the most popular medicines of Ayurveda. Amla balances all the 3 doshas i.e. Vata, Pitta, and Kapha.

Benefits of Amla At Ayurveda Treatment Centre

– Amla is the best source of Vitamin. C
– Amla is antioxidant. It reduces the aging effect
– Amla is a hair tonic. It plays a very important role in hair issues including hair fall, hair loss and other hair related problems.
– Drinking Amla juice is also beneficial to avoid dandruff. Regular intake of Amla juice makes your hair darker and it also helps avoiding the early greying of your hair.
– Amla is also good for skin rejuvenation.
– Amla is also good for weight loss. For those who are having issues regarding their weight, can use Amla to reduce weight and make their body healthy.
– Amla is also helpful for your eyes. It helps to improve the vision of your eyes.
– Amla is very effective in hyperacidity and ulcers.
– Amla is a very good appetizer as well as digestive agent.
– Amla is a tonic. It is advisable to consume Amla in a roper dose to remain healthy and prevent diseases.

It is always better to consume fresh Amla fruits. If not available, one can consume dried Amla powder or tablets.